Power of a positive attitude
What kind of person do you think you are? Are you positive or negative? Everybody likes to think of themselves as positive; actually, people find consolation in branding their surrounding as negative but never personalize it. To better understand the power of a positive attitude, think about your typical day at the office, school or home – the truth is that negativity is all around us. How then do we end up soaking all this negative energy from our environment and projecting it? there are times that negative energy is so bad that it requires a negative energy cleansing. A negative attitude, just like any other habit, is a product of our choice of friends and general perception towards life.
People who consistently maintain a positive attitude have better health, interact well with others, get better results at their places of work and live longer. Have you ever had to argue over money, worry about failing, complain about someone else’s conduct, criticize the actions of others, doubt the intention behind the actions of other people, refuse to take responsibility for own mistakes, or spread gossip? That right there is the recipe to living a highly toxic life. It is easy to harness the power of a positive attitude; just focus on the aspects of life that bring sunshine into your life and wait for positive results. Having a positive attitude causes one to ordinarily anticipate success, health and happiness without ever considering the possibility that anything could go wrong.
Consistently and deliberately cultivating a culture of positive thinking seems like what everyone should be doing to have a fulfilled life but it is not a universally accepted concept. Some people have adamantly refused to buy into the analogy that the life they live is directly influenced by the nature of thoughts that occupy their minds. Judging from the rising number of mental health conditions that come about as a result of negativity, it pays to maintain a positive outlook towards life. Would you like to actively benefit from the power of a positive attitude? The following tips will put you in the right track;
Keep the company of those who are positive
people who speak positive utterances are only releasing what is in abundance in their minds. They can manage to be supportive, positive and energetic because that is what they know. It is true that a drowning man will clutch at anything even their friends, so it is better to associate only with those who have purposed to live a positive life.
Be a positive life form
Now that you are actively thinking about using the power of a positive attitude to turn your life around, there are others who like you are seeking positive friends. Be the friend that other people will be proud to associate with by being a master over what you think. You have no idea how to be positive? How about visualizing your achievement of a goal, see the positive side of every situation, and always anticipate that the best will happen.
Do not take sides too soon
Have you noticed that the highly or lowly your think of something, the greater the disappointments? Most things in life are not black or white but a certain shade that is in between. Thinking of life as only catastrophic or fantastic can only limit your ability to live a full life.
Life past the mistakes
Everyone makes mistakes and the best way to heal from that point on is to take a lesson with you. Instead of blaming and brooding over spilt milk like negative people do, choose to let go by forgiving yourself. In the same way that you would forgive those who ask forgive from you; do not hold grudges against yourself.
Refuse to harbor negative thoughts
Sometimes we have no control over the nature of thoughts that dominate our minds. Since you are on a path to seeking positivity, be aware of the thoughts you entertain. Anytime you come to the realization that you have negative thoughts, disrupt them by focusing your attention to something else. The thoughts you entertain most will eventually be what you projects as behavior.
Cut yourself some slack
Even though you are on a journey to tap into the goodness of the power of a positive attitude, do not forget to be nice to the most important person in the picture – you! The greatest problem with putting yourself down all the time is that it eventually starts to be the truth. Get rid of the critical side of you and embrace the advocate who will die defending your case.
Have realistic goals
It is perfectly alright to have goals that have been set on the basis of high ambitions but it is even more rewarding if you can set goals that you will manage to achieve with just a little effort. These little singles will encourage you to hard harder to achieve that big swing you are targeting.
Appreciate what you already have
If you look around your house or office, there must be that one thing that you are grateful for during the holidays. It is always better to gain bearing by thinking of people who do not have that which you already have. Wondering how to appreciate what you already have? You can keep a journal; update social media posts and taking turns to count your blessings.
The power of a positive attitude lies in the realization that you as an individual are responsible for your own life and what comes of it.
If you want to achieve happiness, better health, stronger relationships, and continued success, you may not have to look any further than the mirror. “The happiest people don’t necessarily have the best of everything; they just make the best of everything they have.”* Do you see the glass half full or half empty? True happiness may depend on how you view the world and who you look to for inspiration. It pays to be positive.
To use it in your life, you need more than just to be aware of its existence. You need to adopt the attitude of positive thinking in everything you do.
Positive Thinking Is a Way of Life
With a positive attitude we experience pleasant and happy feelings. This brings brightness to the eyes, more energy, and happiness. Our whole being broadcasts good will, happiness and success. Even our health is affected in a beneficial way. We walk tall, our voice is more powerful, and our body language shows the way we feel.
Positive and negative thinking are contagious.
We affect, and are affected by the people we meet, in one way or another. This happens instinctively and on a subconscious level, through words, thoughts and feelings, and through body language.
Is it any wonder that we want to be around positive people, and prefer to avoid negative ones?
People are more disposed to help us, if we are positive, and they dislike and avoid anyone broadcasting negativity.
Negative thoughts, words and attitude, create negative and unhappy feelings, moods and behavior. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure, frustration and disappointment.
It Pays to Be Positive
There’s a direct correlation between a positive attitude and better relationships, superior health, and greater success.
A positive attitude can boost your energy, heighten your inner strength, inspire others, and garner the fortitude to meet difficult challenges. According to research from the Mayo Clinic, positive thinking can increase your life span, decrease depression, reduce levels of distress, provide greater resistance to the common cold, offer better psychological and physical well-being, reduce the risk of death from cardiovascular disease, and enable you to cope better during hardships and times of stress.